First off, berries are berries right? WRONG! Mulberries actually grow on trees rather than most berries that grow in bushes!
Lets face it, we all enjoy snacking. Whether we are working hard at the office or relaxing at home watching TV, most of us crave for snacks. You don’t have to go for the high sugar, high sodium and high fat snacks though! There are always better options…
Hope you all had a lovely time during the holidays! Ringing in the New Year, it’s time to put all those rich meals, sweet desserts, and alcohol behind. We should all get back on track with our fitness and health regime!
Move over eggs, bacon & pancakes and say hello to a breakfast bowl filled with kale, berries, quinoa, yoghurt and much more! Many of our Superfood bloggers are starting to fall in love with our products to use within a breakfast bowl.