What are the health benefits of Acai berries?
Everyone knows healthy berries are a drastic assistance to human health and diet but- did you know the Acai Berry is one of the healthiest berries you will ever find? Hence, promoted to the “SUPERFOOD” family as a Superberry!
Acai is indigenous found in the rainforest of the Amazon however, the exoticness does not stop there. Relative of the blueberry and cranberry, it has been found to be a antioxidant-rich fruit used for centuries in healing and energy-booting which also supports the prevention of diseases.
Here are a few of the Acai Berry benefits to health immunity-
Similar to red wine, research shows that acai berries are extremely high in anthocyanins, which assisted in the ability to lower cholesterol levels affecting the blood stream. It also provides benefits to human cells which in turn prevents blood clots, improves blood circulations and relaxes blood vessels.
Known by nutritionists as a super-food/ super-berry, acai berries promote weight loss and also help maintain a healthy weight!
On a general level, the anthocyanins found in acai berries play a hefty role in our cellular protection system, helping to keep cells strong against the invasion of free radicals and bacteria!