Super Nuts & Seeds

Shelled Pumpkin Seeds (Raw)

Healthy Crunchy Treat Shelled Pumpkin Seeds (Raw)
Item No. :
Country of Origin : China
Unit size(g) : 80

Treat your body and tastebuds with Shelled Pumpkin Seeds. They have a chewy texture with a lightly sweet, nutty flavor. These super seeds are concentrated sources of many health-benefiting vitamins, minerals, anti-oxidants, and all essential amino acids.

  • Contains a variety of vitamins, minerals and amino acids with noble health benefits
  • Helping with weight loss program by breaking down fatty issues and regulating lipid metabolism
  • Dried at low temperatures ensures the nutrients are protected

Suggested Use: As snack or use in salads and dressings. Can also be boiled or baked in any recipes.

It is very high in zinc with 2mg per tablespoon, which is the amount of 1 ounce of meat, good for body immunity

It is rich in magnesium, containing 107mg magnesium per tablespoon. Magnesium is a well-known mineral recommend in the Dietary Approaches to Stop Hypertension.

It is high in iron supplying 3mg per tablespoon, 4 times higher than the amount in 1 ounce of red meat.  Absorption is best when consumed with a vitamin C rich fruits.

It contains an antioxidant called lignans and vitamin E, both work together to scavenge free radicals, preventing them from damaging body cells.

Key Feature:

Possible Health Benefits:

  • Boost immunity
  • Speed up wound recovery
  • Reduce high blood pressure
  • Protect heart health
  • Reduce fatigue
  • Menopause relief
  • Reducing risk of breast and ovarian cancer
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