Super Nuts & Seeds

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Shelled Whole Pecan Nuts (Raw)

Delicious Skin Food Shelled Whole Pecan Nuts (Raw)
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We all want great skin so why not feed your body with Shelled Whole Pecan Nuts. They can help your skin to achieve clearer and better complexion, it also contains easily-digested protein, cell-protecting antioxidants, and a perfect quantity of nutrients, minerals and vitamins with noble health benefits. Moreover, being a rich source of many phyto-chemical substances, this supernut can help our body to remove harmful oxygen-free radicals, and thus protect our body from diseases and infections.

Enjoy your beauty diet with Shelled Whole Pecan Nuts to help you look charm and stay strong!

  • Contain numerous health-promoting phyto-chemicals, vitamins, antioxidants, and minerals
  • A handful of pecan nuts a day can complete our daily diet with sufficient level of minerals, vitamins and protein

Suggested Use: Can be eaten as snack or used in recipes. They make an excellent addition to breads, cookies, salads and more.

Having 78mg of phosphorus in 1 ounce of pecans, achieving 10% of daily recommendation. Phosphorus is important for the release of energy in our body.

Contains 7g of vitamin E per ounce, which is commonly lacking in a weight loss diet low in cooking oil.  The daily recommended intake is 15g, so 19 halves pecans can satisfy ½ of daily need.

Rich in ellagic acid, an antioxidant for removing free radical oxidation in body cells.

High in monounsaturated fatty acids Oleic acid, reaching 60% of total fat, which is responsible for keeping the heart healthy

Contains 2.8g of fibre per ounce (19 halves), same amount as a small apple or 1/3 cup dry oats.

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Possible Health Benefits:

  • Boost energy release
  • Helps formation of bones and teeth
  • May prevent type 1 or 2 diabetes
  • Prevent diabetic complication
  • May prevent fatty liver disease
  • Protect blood vessels from clogging
  • Favouring healthy blood lipids
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