What is acidic and alkaline food?
Mar 22,2020 10:30:37 PM
In fact, the acidity of food is determined by the mineral content ratio of the food. Minerals such as potassium, sodium, calcium, magnesium, iron are all alkalizing minerals.
These minerals will become alkaline substances in the body after breakdown and digestion. Some nutrients may breakdown and become acidic substances and eventually disturb the pH balance in the body. Animal based foods such as meat, fish, eggs, milk etc. are acidic.
Not all, but most plant based foods such as vegetables, seaweed, fruit are alkaline food. Everyone tends to be very busy in the modern life, in order to cope into this 70% alkaline diet concept is not as easy as it seems. In fact, it can be quite challenging.
SuperGreen pH7.3 is the perfect solution for busy modern people, each serving contains 24 sources of super alkalizing greens which can easily assist to balance body pH level.
Know more: https://www.superfoodlab.com/supergreen-ph7-3/
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