pH balance and health

Our bodies have a system to workout the pH balance, and health pH balance should result in weakly alkaline (around pH 7.35).

However, studies have pointed out the body fluid of many urban people tends to be acidic.

The direct causes of an acidic body include:

  • Excessive intake of meat and dairy products

  • Lack of exercise

  • Work and life pressure

  • Lack of sleep Bad habits such as excessive drinking and smoking

According to a body fluid distribution of 600 cancer patients, 85% of the patients with gout, hypertension, and cancer have acidic body types (Xie Wenhua, 2007:82).

Apart from our stomach, the majority of physiological reactions that happen in our body work best under a weak alkaline environment, because most enzymes in the body perform catalytic reactions actively in the appropriate alkaline pH levels.

When our body is in an alkaline state, oxygen will be actively transferred to all the body tissues, keeping all the enzymes active and increase metabolic reactions.

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