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Jun 04,2020 03:22:47 AM

Collagen for new mums – Preventing post-partum stretch marks & loose skin

Collagen, an essential protein component in our body, loses at a rate of 6% a year after the age of 25. Losing collagen impacts new mums during and after pregnancy too! Supplementing collagen in time after giving birth could prevent the formation of stretch marks and boost the bo...

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Apr 13,2020 09:16:15 PM

Why vegan protein?

Protein can be very beneficial for our bodies, including teeth, hair, skin, bone and organ etc. If the consumption of protein is not enough, it causes losing muscles and slowing down the metabolism. Good sources of protein include meat, fish, chicken, eggs, dairy, beans. A par...

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Apr 07,2020 05:45:12 PM

How to lose fat at 14 days? At-home workout tips!

Work from home recently end up eating more snacks? To lose fat, you can simply follow Coffee Lam's abs workout. The workouts can be done by sitting on the sofa, no excuses! Leg only abs bike targets at abs and side abs, 20 reps Air Bike targets at side abs, 20 reps Mov...

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Mar 29,2020 03:20:02 AM

Alkalize ingredients in SuperGreen

To regulate body internal pH and detoxify the body, absorb more alkalize food are recommended. SuperGreen pH consist of the below superfood, its dehydrated superfood powders are more concentrated resulting in higher nutrient levels and keeping the enzymes intact compared to ot...

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Mar 22,2020 10:30:37 PM

What is acidic and alkaline food?

In fact, the acidity of food is determined by the mineral content ratio of the food. Minerals such as potassium, sodium, calcium, magnesium, iron are all alkalizing minerals. These minerals will become alkaline substances in the body after breakdown and digestion. Some nutrien...

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