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jasminesyl
May 17,2021 04:15:47 PM
無論增肌或減脂,除咗運動之外注意飲食都好重要,如果蛋白質不足嘅時候,亦都可以用supplement嘅protein powder幫手！平時飲Superfood既Protein Shake主要營養集中喺蛋白質同維他命,適合運動前後飲用！??♂️
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