Walnuts

Recipe

Dec 03,2019 10:03:43 AM

Sweet, Salty, Spicy Party Nuts

Forgot the boring party trail mixes and just a box of nuts, why not get your guests talking with a mix of sweet, salty, spicy party nuts hot straight from the kitchen?   Ingredients: Original recipe makes 4 cups Cooking spray 1 cup untoasted Superfood Whole Sh...

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Recipe

Dec 03,2019 09:47:55 AM

Pecan Nuts Cookie

Serve these elegant cookies in mini paper candy cups for gift giving. Use our Superfood Lab chopped nuts, such as Superfood Lab Shelled Raw Walnuts, or Superfood Lab Shelled Raw Pecan. Make sure the nuts are very finely chopped or use mini food processor to grind them. Get your L...

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Blog

Dec 02,2019 04:05:35 PM

RAW nuts VS Roasted nuts

At Superfood Lab we only sell to our consumers RAW nuts rather than processed roasted nuts, you want to know why?   Nuts used to be considered high in fatty content and not “snacky” material, now they are considered as highly nutritional and valuable as a daily snack! ...

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Blog

Dec 02,2019 02:55:10 PM

Chewing a handful of nuts can boost your cardiovascular health!

Incorporating nuts as part of your everyday diet can be very beneficial to cardiovascular health. Nuts contain unsaturated fatty acids as well as other exciting nutrients which gives you an extra edge if you love snacking on them! It helps that nuts are inexpensive, easy to store...

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