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Blog

Aug 31,2020 07:09:23 PM

Simple Cherry Flavor Ice Cream

There are many ways to enjoy SuperRed, we are going to share with you how to make a healthy yet tasty ice cream with SuperRed. Our representation Coffee Lam tasted it and said "it is so delicious". Ingredients: Banana SuperRed Powder Dried Fruit / Nuts as toppings (Optional...

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Jun 24,2020 04:39:55 PM

Fruit juice might be the reason why you overweight?

It is a real challenge to strike a balanced diet and personal well-being in today’s hectic lifestyle. Particularly for the daily intake of fruits and veggies, though it is advised that we should have two portions every day, a lot of us tend to go for fruit juices instead. Yet, fr...

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Jun 04,2020 03:22:47 AM

Collagen for new mums – Preventing post-partum stretch marks & loose skin

Collagen, an essential protein component in our body, loses at a rate of 6% a year after the age of 25. Losing collagen impacts new mums during and after pregnancy too! Supplementing collagen in time after giving birth could prevent the formation of stretch marks and boost the bo...

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Apr 13,2020 09:16:15 PM

Why vegan protein?

Protein can be very beneficial for our bodies, including teeth, hair, skin, bone and organ etc. If the consumption of protein is not enough, it causes losing muscles and slowing down the metabolism. Good sources of protein include meat, fish, chicken, eggs, dairy, beans. A par...

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Apr 07,2020 05:45:12 PM

How to lose fat at 14 days? At-home workout tips!

Work from home recently end up eating more snacks? To lose fat, you can simply follow Coffee Lam's abs workout. The workouts can be done by sitting on the sofa, no excuses! Leg only abs bike targets at abs and side abs, 20 reps Air Bike targets at side abs, 20 reps Mov...

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