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Apr 07,2020 05:45:12 PM

How to lose fat at 14 days? At-home workout tips!

Work from home recently end up eating more snacks? To lose fat, you can simply follow Coffee Lam's abs workout. The workouts can be done by sitting on the sofa, no excuses! Leg only abs bike targets at abs and side abs, 20 reps Air Bike targets at side abs, 20 reps Mov...

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Mar 29,2020 03:20:02 AM

Alkalize ingredients in SuperGreen

To regulate body internal pH and detoxify the body, absorb more alkalize food are recommended. SuperGreen pH consist of the below superfood, its dehydrated superfood powders are more concentrated resulting in higher nutrient levels and keeping the enzymes intact compared to ot...

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Mar 22,2020 10:30:37 PM

What is acidic and alkaline food?

In fact, the acidity of food is determined by the mineral content ratio of the food. Minerals such as potassium, sodium, calcium, magnesium, iron are all alkalizing minerals. These minerals will become alkaline substances in the body after breakdown and digestion. Some nutrien...

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Mar 18,2020 04:26:32 PM

pH balance and health

Our bodies have a system to workout the pH balance, and health pH balance should result in weakly alkaline (around pH 7.35). However, studies have pointed out the body fluid of many urban people tends to be acidic. The direct causes of an acidic body include: Excessive...

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Feb 10,2020 10:38:54 AM

Strengthening immune system by having certain food

More than 15 cases of coronavirus are founded in Hong Kong, Centre for Health Protection warned that the virus might be spread in the community. Let's strengthen immune system together to protect yourself. Foods that contain below elements will help boosting immune system: ...

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