Super Nuts & Seeds

Shelled Whole Walnuts (Raw)

Energize Your Day with Shelled Whole Walnuts (Raw)
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You have to try it, even the Persian Royals eat it religiously.

Our Shelled Whole Walnuts are one of the best plant sources of protein which are powerful source of energy. These amazing supernuts are loaded significantly rich with dietary fiber, magnesium and antioxidant among all nuts. Also, they are enriched with numerous health-benefiting nutrients, minerals and vitamins that are important for optimum health.

  • Contains numerous health-promoting phyto-chemicals, vitamins, antioxidants, and minerals
  • High antioxidant content contributes to potential health effects against aging
  • Consume 6-7 walnuts a day helps to get rid of harmful free radicals from the body

Suggested Use: Can be eaten as snack or used in recipes. They make an excellent addition to breads, cookies, salads and more.

One of the highest source of omega-3 fatty acids, containing 3046mg per ounce, 127% of the daily recommendation (2500mg).

High energy source, supplies 173kcal per ounce (14 halves) provides satiety and sustainable energy

High in phosphorus a mineral that makes up 1% of body weight.  1 ounce already provides 143mg of phosphorus contributing to 20% of daily need.

Contains phenolic acid, tannins and flavonoids antioxidants in shelled walnuts.

Key Feature:

Possible Health Benefits:

  • Cardiovascular protection
  • Prevention of complication of Type 2 Diabetes
  • Anti-inflammatory effect, benefiting Rheumatoid Arthritis
  • Omega-3 helps eczema and psoriasis
  • Improve body metabolism
  • Provides satiety
  • Important for bone and teeth structure
  • Cancer prevention
  • Prevent constipation
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